Recipe and Flavor of Mini Crustless Tuna & Corn Quiches Dish

Yesterday at 10:25 am

Mini Crustless Tuna & Corn Quiches

Looking for a quick, easy, and healthy snack or meal? These Mini Crustless Tuna & Corn Quiches are a fantastic option! They’re perfect for breakfast, lunchboxes, or a light dinner. Best of all, they’re gluten-free and packed with protein.

Ingredients:
1 can of tuna, drained
1/2 cup corn kernels (fresh, frozen, or canned)
4 large eggs
1/2 cup grated cheese (cheddar, mozzarella, or your favorite)
1/4 cup milk (optional, for a creamier texture)
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